ADULT YOGA CLASSES

I offer yoga classes designed to calm the mind and rejuvenate the body, promoting deep restoration and balance. My practice is Vinyasa yoga encouraging a graceful flow that links breath with movement. Each class typically begins with mindful breathwork and concludes with a deep relaxation enhanced by a restorative sound bath.

Yoga is a rich and diverse practice, and if my style doesn’t resonate with you, I warmly encourage you to explore the many other forms of yoga to discover the style that best supports you.

For those seeking a more tailored experience, I also offer private 1-to-1 sessions, as well as sessions for private or commercial groups. Please feel welcome to message me to explore what might suit your needs best.

If you are no longer able to attend please cancel or let me know.

I am unable to offer refunds, however I will do my best to offer you another class.

Lets work together!

If you're interested in booking a private 1-to-1 session or arranging a yoga class for your group, workplace, or event, I'd love to hear from you. Private and commercial bookings can be tailored to your needs—whether it's a calming flow, a mindful break during the workday, or something more dynamic. Please feel free to email (info@drmitzinoblemunuo.com ) or fill the form below, to discuss availability, pricing, and how I can best support your goals.