Health & Safety Acknowledgement
By signing below, I confirm that:
I am over 18, not pregnant, and it has been at least 6 weeks since giving birth (if applicable).
I am in good physical health and understand that yoga involves physical activity which carries a small risk of injury.
I take full responsibility for my own wellbeing and will modify or stop if I feel discomfort or pain.
I will inform the instructor of any injuries, medical conditions, or recent surgeries that might affect my practice.
I will not attend if unwell or at risk of spreading infection (including COVID-19).
I understand that participation is voluntary and at my own risk, and release the instructor and venue partners from liability for injury or illness arising from participation.
I consent to receive verbal guidance and visual demonstration during class.
I will inform the instructor if I do not wish to have any hands on adjustment.