Health & Safety Acknowledgement

By signing below, I confirm that:

  • I am over 18, not pregnant, and it has been at least 6 weeks since giving birth (if applicable).

  • I am in good physical health and understand that yoga involves physical activity which carries a small risk of injury.

  • I take full responsibility for my own wellbeing and will modify or stop if I feel discomfort or pain.

  • I will inform the instructor of any injuries, medical conditions, or recent surgeries that might affect my practice.

  • I will not attend if unwell or at risk of spreading infection (including COVID-19).

  • I understand that participation is voluntary and at my own risk, and release the instructor and venue partners from liability for injury or illness arising from participation.

  • I consent to receive verbal guidance and visual demonstration during class.

  • I will inform the instructor if I do not wish to have any hands on adjustment.