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Dr Mitzi Yoga
Home
About
Book Classes
Yoga Videos
Mitzi's Notes
Contact
Book now
Home
About
Book Classes
Yoga Videos
Mitzi's Notes
Contact
Book now
  • Yoga Flows,
• 01/05/2025

Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood

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Quick Morning Yoga Flow | Wake up and Feel Great! | Inspired by Ashtanga Yoga

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Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl

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