Yoga for Beginners, • 01/05/2025 Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood Next Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Monday Morning Yoga in Pyjamas | 10 minute Gentle Flow to Start Your Week Right Gentle morning yoga flow | 25 Minute practice | Heart openers & Balance | Italy's Positano Sunrise Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl 20 Minute Energising Yoga Flow | Heart Chakra 💚 | Heart openers and backbends Saturday Morning Yoga in Pyjamas | 10 Minute Joyful Flow for a Happy Weekend
Yoga for Beginners, • 01/05/2025 Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood Next Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Monday Morning Yoga in Pyjamas | 10 minute Gentle Flow to Start Your Week Right Gentle morning yoga flow | 25 Minute practice | Heart openers & Balance | Italy's Positano Sunrise Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl 20 Minute Energising Yoga Flow | Heart Chakra 💚 | Heart openers and backbends Saturday Morning Yoga in Pyjamas | 10 Minute Joyful Flow for a Happy Weekend
