Yoga for Beginners, • 01/05/2025 Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Next How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 You Might Also Like Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Thursday Morning Yoga in Pyjamas | 10 Minute Gratitude Flow for a Positive Day Gentle morning yoga flow | 25 Minute practice | Heart openers & Balance | Italy's Positano Sunrise Wednesday Morning Yoga in Pyjamas | 10 Minute Wellness Flow for Midweek Balance 20 Minute Moon Salutation | Calming & Grounding Yoga Flow
Yoga for Beginners, • 01/05/2025 Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Next How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 You Might Also Like Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Thursday Morning Yoga in Pyjamas | 10 Minute Gratitude Flow for a Positive Day Gentle morning yoga flow | 25 Minute practice | Heart openers & Balance | Italy's Positano Sunrise Wednesday Morning Yoga in Pyjamas | 10 Minute Wellness Flow for Midweek Balance 20 Minute Moon Salutation | Calming & Grounding Yoga Flow
