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Dr Mitzi Yoga
Home
About
Book Classes
Yoga Videos
Mitzi's Notes
Contact
Book now
Home
About
Book Classes
Yoga Videos
Mitzi's Notes
Contact
Book now
  • Yoga for Beginners,
• 01/05/2025

Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl

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Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl

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How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1

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