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Dr Mitzi Yoga
Home
About
How to prepare for your first class
Book Classes
Mitzi's Notes
Yoga Videos
Contact
(0)
Cart (0)
Book now
Home
About
How to prepare for your first class
Book Classes
Mitzi's Notes
Yoga Videos
Contact
Book now
  • Yoga for Beginners,
• 01/05/2025

Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl

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Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl

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How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1

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