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Yoga for Beginners, • 01/05/2025 Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Next How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 You Might Also Like Sunday Morning Yoga in Pyjamas | 10 Minute Restorative Flow for Stillness & Relaxation Monday Morning Yoga in Pyjamas | 10 minute Gentle Flow to Start Your Week Right Yoga to Feel Great! | 20 minute Dynamic Vinyasa (Flow) | Yoga in Ibiza with Downwarddoc Beginners Guide to Yoga | Part 2: Standing Postures 20 Minute Energising Yoga Flow | Heart Chakra 💚 | Heart openers and backbends
