Yoga for Beginners, • 01/05/2025 Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Next How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 You Might Also Like Yoga to feel Great! | 20 minute Yoga Flow | Ashtanga inspired practice Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood Quick Morning Yoga Flow | Wake up and Feel Great! | Inspired by Ashtanga Yoga Sunday Morning Yoga in Pyjamas | 10 Minute Restorative Flow for Stillness & Relaxation Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls
Yoga for Beginners, • 01/05/2025 Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Next How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 You Might Also Like Yoga to feel Great! | 20 minute Yoga Flow | Ashtanga inspired practice Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood Quick Morning Yoga Flow | Wake up and Feel Great! | Inspired by Ashtanga Yoga Sunday Morning Yoga in Pyjamas | 10 Minute Restorative Flow for Stillness & Relaxation Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls
