Yoga for Beginners, • 01/05/2025 Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Next Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 Yoga to feel Great! | 20 minute Yoga Flow | Ashtanga inspired practice Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Yoga for Great Sleep | 30 Minute Restorative Yoga Practice
Yoga for Beginners, • 01/05/2025 Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Next Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 Yoga to feel Great! | 20 minute Yoga Flow | Ashtanga inspired practice Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Yoga for Great Sleep | 30 Minute Restorative Yoga Practice
