Yoga for Beginners, • 01/05/2025 Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Next Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Friday Morning Yoga in Pyjamas | 10-Minute Focus Flow for a Productive Day Wednesday Morning Yoga in Pyjamas | 10 Minute Wellness Flow for Midweek Balance Saturday Morning Yoga in Pyjamas | 10 Minute Joyful Flow for a Happy Weekend Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl 20 Minute Moon Salutation | Calming & Grounding Yoga Flow
Yoga for Beginners, • 01/05/2025 Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Next Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Friday Morning Yoga in Pyjamas | 10-Minute Focus Flow for a Productive Day Wednesday Morning Yoga in Pyjamas | 10 Minute Wellness Flow for Midweek Balance Saturday Morning Yoga in Pyjamas | 10 Minute Joyful Flow for a Happy Weekend Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl 20 Minute Moon Salutation | Calming & Grounding Yoga Flow