Yoga for Beginners, • 01/05/2025 Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Next Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Beginners Guide to Yoga | Part 2: Standing Postures Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood Tuesday Morning Yoga in Pyjamas | 10-Min Flow for Renewal & Fresh Energy 20 Minute Moon Salutation | Calming & Grounding Yoga Flow Thursday Morning Yoga in Pyjamas | 10 Minute Gratitude Flow for a Positive Day
Yoga for Beginners, • 01/05/2025 Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Previous Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Next Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like Beginners Guide to Yoga | Part 2: Standing Postures Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood Tuesday Morning Yoga in Pyjamas | 10-Min Flow for Renewal & Fresh Energy 20 Minute Moon Salutation | Calming & Grounding Yoga Flow Thursday Morning Yoga in Pyjamas | 10 Minute Gratitude Flow for a Positive Day
