Yoga for Beginners, • 01/05/2025 Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Next Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl You Might Also Like Gentle morning yoga flow | 25 Minute practice | Heart openers & Balance | Italy's Positano Sunrise Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Friday Morning Yoga in Pyjamas | 10-Minute Focus Flow for a Productive Day Saturday Morning Yoga in Pyjamas | 10 Minute Joyful Flow for a Happy Weekend Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl
Yoga for Beginners, • 01/05/2025 Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Next Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl You Might Also Like Gentle morning yoga flow | 25 Minute practice | Heart openers & Balance | Italy's Positano Sunrise Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl Friday Morning Yoga in Pyjamas | 10-Minute Focus Flow for a Productive Day Saturday Morning Yoga in Pyjamas | 10 Minute Joyful Flow for a Happy Weekend Week One - Beginner Yoga Course | 45 minute | Breath-work, Sun salutations, relaxation, singing bowl