Yoga for Beginners, • 01/05/2025 Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Previous Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Next Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 Beginners Guide to Yoga | Part 2: Standing Postures Thursday Morning Yoga in Pyjamas | 10 Minute Gratitude Flow for a Positive Day Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood
Yoga for Beginners, • 01/05/2025 Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl Previous Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Next Week two - Beginner Yoga Course | 40 minute | Breath-work, Sun salutations, relaxation, singing bowl You Might Also Like How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1 Beginners Guide to Yoga | Part 2: Standing Postures Thursday Morning Yoga in Pyjamas | 10 Minute Gratitude Flow for a Positive Day Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls Yoga to Feel Great! | 10 Minute Heart Opening Yoga Flow | Backbends for Energy & a Positive Mood