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Dr Mitzi Yoga
Home
About
Book Classes
Student Participation Form
Yoga Videos
Mitzi's Notes
Contact
Book now
Home
About
Book Classes
Student Participation Form
Yoga Videos
Mitzi's Notes
Contact
Book now
  • Yoga for Beginners,
• 01/05/2025

Week four - Beginner Yoga Course | 40 minute | Breathwork, Sun salutations, relaxation, singing bowls

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Week three - Beginner Yoga Course | 50 min | Breathwork, Sun salutations, relaxation, singing bowl

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How to ‘Flow’ in Yoga | Beginner’s Guide to Sun Salutations Part 1

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